PHONE 0401 648 069
Michele uses mainly a cognitive behavioural approach (CBT) when helping clients including techniques such as activity scheduling, cognitive therapy, stress management training, skills training (communication, assertiveness, conflict resolution) exposure therapy, behavioural therapy,cognitive therapy, motivational interviewing, relaxation training and mindfulness meditation.
Michele will utilise techniques from evidence-based therapeutic approaches including: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, EMDR, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, Family Therapy, Gestalt Therapy and Clinical Hypnotherapy. Michele takes a Humanistic approach and recognises there is no one ‘typical’ treatment session as there are different methods of treatment for different problems and different people.
Diamond Psychology is located on the Sunshine Coast.
Tel: 0401 648 069